Skip to product information
1 of 5

RLM Kitchen

Chiktay aranso (Spicy smoked herring)

Chiktay aranso (Spicy smoked herring)

Regular price $18.99 USD
Regular price Sale price $18.99 USD
Sale Sold out
Shipping calculated at checkout.

Spicy smoked herring(chiktay aranso) is a haitian dish made with smoked herring ,vegetables, bell pepper, vegetable oil and citrus . you can eat it with your toast ,chips ,boilled green plantain, spaghetti and more . Is spicy and have a lot of oil .

In haiti most of people eat it with bread when they  are drinking alcohol .

Benefits of smoked herring : lower triglycerie levels, decrease levels of VLDL ,increase HDL levels, low risk of cardiovascular, excellent source of OMEGA-3, contain antioxidant that help to minimize the damage caused by free radicals to body tissues, contain vitaminD ,rich in protein ,has  low level of mercury , lowers blood pressure , incredibly rich in vitamin B12

Caution If you have stomach problem don't buy the spicy smoked herring salads because of the amount of oil and bell pepper . 


We use fresh ingredients to make sure we deliver good quality of products to you .

Nutritional info

If you have any health concern or any ingredients that you allergic with please contact us before using our products .


We take 3 to 5 business days to prepare your order before ship it . Pre order take up to 10 days .

View full details

Breakfast idea

Use our haitian donuts(kokiyol) create a simple

fast breakfast .